Self-love is expressed in action. It is positive self-regard – loving yourself, speaking well of yourself, paying attention to how things feel, to what you love, need and want – ie., taking yourself seriously.
Self-love takes action that supports your physical, emotional, spiritual, and intellectual well-being.
It acknowledges your strengths and weaknesses, points you in the direction of growth, says yes to who you really are and to what you love, is centered in your values and empowers your purpose.
It is the Light of truth guiding you home.
When you have it you know it.
It is the best friend you could ever have.
~ Christiane Schull