There are days when you can’t scale the mountain.

There are days when you require replenishing, refueling.

Learning to listen to the call of your own body and soul – for stillness, breathing, restoration – is one of the great gifts of self-love and empowerment.

You give yourself what you need. You honor yourself. You listen to yourself.

You love yourself.

~ Christiane Schull


Photo: Sindy Strife. Source: Unsplash

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